|
I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it.
It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.
A minor blip up in my weight weight most likely because I weighed in 2 hours early.
Good luck for the day to the rest of you especially those who have to go to work.
|
85 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 95.44g | Prot: 101.30g | Carbs: 117.97g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Snacks/Other: Cheddar Cheese, Gin. more...
|
Gaining 0.7 kg a Week
|
 Comments
Have a great day, the weather looks like it's going to be lovely for you 🌻🌞👍
25 May 17 by member: Carmelle75
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|