TofuPhobic's Journal, 03 Mar 12

Weigh In record (no journal entry) for 03 March 2012
91.1 kg Lost so far: 54.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2012:
3352 kcal Fat: 65.18g | Prot: 226.43g | Carbs: 275.53g.   Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: restaurant hamburger bun aunt hattie's, turkey burger kirkland, chipotle black bean burger morningstar farms. Dinner: healthy choice fudge bar, pot roast and gravy, pita chips, hummus, shrimp. Snacks/Other: pinot noir, budweiser, bud light. more...
3006 kcal Exercise: Driving - 2 hours, Housework - 2 hours, Exercise machine (slow) - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 6 hours. more...
Losing 3.2 kg a Week

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TofuPhobic's Weight History


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