Weigh In record (no journal entry) for 24 May 2017
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 28.54g | Prot: 83.34g | Carbs: 167.65g.
Lunch: Bananas, Aldi Tuna & Sweetcorn Sandwich. Dinner: Aldi Chunky Oven Chips, Aldi Smoked Haddock Fillets. Snacks/Other: Asda Fresh Orange Juice, Cornetto Mint. more...
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Losing 0.3 kg a Week
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Shaun999's Weight History
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