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A little gain but nowt to worry about.
My feelings today are for the poor folk involved with the Manchester bombing. RIP to the victims.
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 71.03g | Prot: 97.03g | Carbs: 92.48g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Mayonnaise, Tomato Sauce, Prawns, Asda Iceberg Lettuce. Dinner: Spaghetti, Olive Oil, Asda Smart Price Chopped Tinned Tomatoes, Parmesan Cheese (Grated), Mozzarella Cheese, Olive Oil, Warburtons Medium Sliced White Bread, Minced Beef (95% Lean / 5% Fat), Red Table Wine. Snacks/Other: Tesco Fresh Cream Meringues, Gin. more...
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Gaining 1.4 kg a Week
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