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Based on past experience I think my best way to lose a few is to quit drinking. No I don't drink a lot but the calories do add up and it might be making me want to eat more, plus I'll feel more balanced overall. Hmm.
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64.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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