Weigh In record (no journal entry) for 19 May 2017
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.98g | Prot: 33.58g | Carbs: 122.50g.
Breakfast: Bananas, Dairylea Cheese Spread Light, Warburtons Seeded Batch (Small). Lunch: Aldi Tuna & Sweetcorn Sandwich, Bananas. more...
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Losing 0.8 kg a Week
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Shaun999's Weight History
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