Weigh In record (no journal entry) for 19 May 2017
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139.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 38.80g | Prot: 67.20g | Carbs: 60.50g.
Breakfast: Waitrose Mini Pains Au Chocolat. Lunch: Co-Op Tomato & Three Bean Soup, Princes Mackerel Fillets in a Rich Tomato Sauce. Snacks/Other: Warren & Sons Wafer Thin Cooked Ham. more...
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Losing 3.2 kg a Week
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fridgepig's Weight History
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