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yahoo! very happy with the weigh in , thats me lost 2 stones since new year
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110.7 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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2038 kcal
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Fat: 55.46g | Prot: 73.21g | Carbs: 313.10g.
Breakfast: Tangerines (Mandarin Oranges), Apples, Shape Yoghurt, Milk, Just Right Fruit and Nut. Lunch: Cheese Spread (Triangles), Toasted White Bread, nom yogurt. Dinner: Chilli Pasta Bake. Snacks/Other: Tangerines (Mandarin Oranges), Sunbites, Go Noodles. more...
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Losing 1.6 kg a Week
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tonybarb's Weight History
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