Weigh In record (no journal entry) for 29 February 2012
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 February 2012:
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2473 kcal
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Fat: 79.69g | Prot: 56.43g | Carbs: 382.70g.
Breakfast: Chocolate Croissant, Cappuccino. Lunch: Value Salmon Paste, Toasted White Bread, Sprite, Twix 2 Fingers, Crisps. Dinner: Coca-Cola (500 ml), Chicken Tikka Masala with Rice. Snacks/Other: Jellies (Reduced Sugar, Preserved), sugar, earl grey tea, earl grey tea, sugar. more...
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2628 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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jamesceri's Weight History
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