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Couple of things working against me. Next week should be bigger drop. 44:4 and Warrior working for me though. I feel completely satisfied in the evenings before bed. Sleeping well. :)
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91.1 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 73.14g | Prot: 70.47g | Carbs: 334.02g.
Dinner: British Columbia spartan apple, Soft White Roll, Butter, Fresh & Easy Beef Chili with Beans, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Olive Oil, Lettuce Salad with Assorted Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Almonds, David Seeds Pumpkin Seeds, Quaker Life Cereal - Original. more...
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Losing 0.4 kg a Week
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 Comments
Sorry that something is working against you....hope it is nothing serious.....what is the Warrior thing???....I had a good week and hope it continues....I keep watching for you to post that empty plate.....I would like to post a few candy bars...thank God I don't know how to do that.....probably wouldn't go over very well.
15 May 17 by member: Kathryn1922
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You got this, and yes, as said, at least you are dropping.
15 May 17 by member: XshapeshiftX
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Warrior diet is basically one large meal at the end of the day. Light grazing of fruits and veggies during the day. It's still very much in the trial phase for me.
15 May 17 by member: northernmusician
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Trying to cut. This is better than I've done on months.
15 May 17 by member: northernmusician
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glad you are satisfied though ;)
15 May 17 by member: XshapeshiftX
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15 May 17 by member: Trish_jj
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15 May 17 by member: John10251
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Good Plan- hope it works for you and you achieve your goal :)
BTW- nice profile pic, looks like a handsome little dude in your arms
15 May 17 by member: newmooney
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He's my first. Second is on his way. :)
15 May 17 by member: northernmusician
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That would be grandson....
15 May 17 by member: northernmusician
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17 May 17 by member: newmooney
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northernmusician's Weight History
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