Weigh In record (no journal entry) for 15 May 2017
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56.2 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1543 kcal
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Fat: 42.66g | Prot: 50.55g | Carbs: 212.03g.
Breakfast: Tesco Sliced Fruit Loaf, Tea with Milk, Rogers Foods Porridge Oats, Dolce Gusto Cafe Au Lait, Del Monte Frozen Mixed Berries. Lunch: Tea with Semi-Skimmed Milk, Tesco Madeira Cake, Sainsbury's Low Fat Houmous, Kallo Corn Cakes, Coffee with Milk. Dinner: Coffee with Milk, Cabernet Sauvignon Wine, Carte D'Or Vanilla Ice Cream, Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Other: Cadbury Brunch Bar Chocolate Chip. more...
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1866 kcal
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Exercise:
Desk Work - 3 hours, Resting - 10 hours, Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Maria Richards's Weight History
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