Weigh In record (no journal entry) for 14 May 2017
|
70.8 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 77.61g | Prot: 57.58g | Carbs: 77.12g.
Breakfast: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Costco Hot Dog. Dinner: Church's Chicken Jalapeno Pepper, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cajun Rice (Regular), Church's Chicken Original Leg, Church's Chicken Original Thigh. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|