Lorneylorna's Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
59.6 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
543 kcal Fat: 43.12g | Prot: 26.06g | Carbs: 19.16g.   Breakfast: Coffee. Lunch: Alfredo Sauce, Broccoli, Chicken Thigh Meat and Skin, Decaffeinated Coffee. Dinner: Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt. Snacks/Other: Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee. more...
1526 kcal Exercise: Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Lorneylorna's Weight History


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