Adpully's Journal, 13 May 17

SWIMBO has organised another food event tomorrow this time in Wallingford so I am trying for a really low calorie high exercise day today. Today I will be making some more plywood boxes I picked up the material v cheap I have enough offcuts to make 40 equiv to 12 sheets of 8' x 4'. it's a bit of a chore but will help give us plenty go options to store our house contents should we end up renting for while.
86.8 kg Lost so far: 18.2 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2017:
1524 kcal Fat: 77.12g | Prot: 120.84g | Carbs: 49.69g.   Breakfast: Lidl Greek Style Yoghurt. Lunch: Onions, Sweet Potato. Dinner: Minced Beef (95% Lean / 5% Fat), Mayonnaise, Tesco Bacon, Cheddar Cheese, Tomato Puree, Sainsbury's Pancetta, Semi-Skimmed Milk, Asda Breadcrumbs, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Blue Cheese, Gin. more...
3760 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Those look smart! I thought of going to Wallingford but the OH is working. Just checked as I thought my friend Juanita was doing a demo there but I must be mistaken - I lose track of which festivals she's at! Have fun! 
13 May 17 by member: Phooka
Wow. When you said you were making packing boxes I never expected them to look so good.  
13 May 17 by member: H2Go
Just seen a tweet from her - she's cooking at Wallingford with Saira Hamilton today. 
13 May 17 by member: Phooka
I wil look out for her if she is there tomorrow. Re Saira the stuff coming out of masterchef these days is terrific 
13 May 17 by member: Adpully
Wow ..they look great to me. 🙋 
13 May 17 by member: Mrs Maths
Thanks, the boxes are a little agricultural in the flesh. The hand holds take a lot of effort but do make them very easy to haul around - I managed to make eight boxes today so now have 12 finished.  
13 May 17 by member: Adpully
She's in Bristol tomorrow, not Wallingford 😔 Regarding the boxes - you could sell those! 
13 May 17 by member: Phooka
Many thanks about the boxes - They are basically posh tea chests. The material for each box cost me £1.25 
13 May 17 by member: Adpully

     
 

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