Weigh In record (no journal entry) for 13 May 2017
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141.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 26.40g | Prot: 11.50g | Carbs: 49.38g.
Breakfast: Butter, Hovis Wholemeal Bread, Coffee with Semi-Skimmed Milk, Alpen Muesli, Iceland Semi-Skimmed Milk. more...
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Losing 7 kg a Week
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fridgepig's Weight History
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