Weigh In record (no journal entry) for 12 May 2017
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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1684 kcal
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Fat: 81.18g | Prot: 85.23g | Carbs: 155.07g.
Breakfast: agave, Coffee, 2% Fat Milk. Lunch: Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Greek Yogurt. Dinner: Potato Salad, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin, Kirkland Signature Greek Yogurt, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Food Lion Cherry Pie, Kroger Microwave Kettle Corn Popcorn. more...
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Gaining 4.4 kg a Week
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John10251's Weight History
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