Weigh In record (no journal entry) for 11 May 2017
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79.4 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 52.47g | Prot: 101.51g | Carbs: 213.52g.
Breakfast: Nestle Cookie Crisp. Lunch: Heinz Salad Cream, Tesco Plain Tortilla Wraps, Marks & Spencer British Wafer Thin Honey Roast Ham. Dinner: Cottage Pie. Snacks/Other: Monster Munch Pickled Onion Crisps (35g), Tea with Milk and Sugar, Cathedral City Chedds Towers, Tap Water. more...
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Losing 0.1 kg a Week
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CrazyLegsCrane's Weight History
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