Arfan1239's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
98.7 kg Lost so far: 4.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.
Gaining 0.9 kg a Week


Comments 
I stopped counting my calories and really didn't look after myself. Started eating junk food again and by the time I realised what was happening I had gained 14 kgs!!!!! I was back at my original starting weight. It took me ages to get motivated again but luckily I have. Back to counting calories and restarting my diet and working out in the gym. 
07 May 17 by member: Arfan1239

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Arfan1239's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.