Weigh In record (no journal entry) for 06 May 2017
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65.6 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 31.57g | Prot: 46.72g | Carbs: 178.08g.
Breakfast: Pineapple, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Hippeas In Herbs We Trust Organic Chickpea Puffs. Dinner: Knorr Beef Stock Pot, Yellow Sweet Corn, Cooked Carrots, Onions, Mashed Potato, Simply Turkey Turkey Sausages (Grilled). Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Sainsbury's Sugar Free Marshmallows, Sweet Freedom Choc Shot. more...
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Gaining 6.4 kg a Week
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