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Immerhin tut sich ein bisschen was...
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.60g | Prot: 62.16g | Carbs: 119.45g.
Breakfast: Kania Tomate Basilikum Brotaufstrich, Gekochtes Ei, Aldi Steinofen-Brötchen Kernig. Lunch: Nudelsalat, Bärenmarke Fettarme Milch 1,8%, Stripfast Strip Shake Superlean +27 Banana Flavour. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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