melissaknight's Journal, 28 Apr 17

5th day of fast
102.2 kg Lost so far: 0 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
1272 kcal Fat: 99.29g | Prot: 69.53g | Carbs: 24.19g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium), McDonald's Egg McMuffin (No Muffin). Dinner: Colby Jack Cheese, Cucumber (with Peel), Hormel Original Pepperoni Slices. more...
Losing 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melissaknight's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.