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Yeah, baby!
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92.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 138.90g | Prot: 151.79g | Carbs: 220.38g.
Breakfast: White Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Butter, Safeway Mini Crispy Rice Snacks - Caramel, 2% Fat Milk, Fried Egg, Meijer Plain Bagels. Dinner: Johnsonville Original Bratwurst, Publix Hotdog Buns, Loblaws baked french fries Loblaws. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream, Klondike Original Ice Cream Bar. more...
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Losing 3.2 kg a Week
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northernmusician's Weight History
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