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Wow
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 61.44g | Prot: 48.92g | Carbs: 178.14g.
Breakfast: Simply Balanced Unsweetened Vanilla Almond Milk, Domino Sugar Sugar Cubes Dots, Coffee, Smartfood White Cheddar Cheese Popcorn, Fresca Original Citrus, Noosa Blueberry Yoghurt (4 oz), Barlean's Flax Oil, Coca-Cola Coca-Cola Classic. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Earth Balance Natural Buttery Spread, Trader Joe's Organic Virgin Coconut Oil, Whole Foods Market Nutritional Yeast, Trader Joe's Organic Shells & White Cheddar. Dinner: Kelsen Danish Butter Cookies, Hampton Creek Just Mayo, Chicken of the Sea Chunk Style Pink Salmon in Water. Snacks/Other: Redd's Apple Ale, Naked Juice 100% Juice Smoothie - Mighty Mango. more...
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1705 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 9.7 kg a Week
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cindylynnwho's Weight History
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