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No time for the group photo. The avatar will have to do.
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93.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 107.13g | Prot: 105.87g | Carbs: 143.95g.
Breakfast: White Bread, Butter, Fried Egg, 2% Fat Milk. Lunch: Butter, Ryvita Dark Rye Crackers, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce Salad with Assorted Vegetables, Kraft Sundried Tomato & Oregano Salad Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese. Dinner: KFC Spicy Big Crunch. more...
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Losing 3.8 kg a Week
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northernmusician's Weight History
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