Weigh In record (no journal entry) for 21 April 2017
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 5.20g | Prot: 20.80g | Carbs: 69.10g.
Breakfast: Danone Light & Free Greek Style Yoghurt, Dairylea Cheese Spread Light, Tesco Tiger Baguette. more...
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Losing 0.1 kg a Week
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Shaun999's Weight History
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