Weigh In record (no journal entry) for 20 April 2017
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61.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 78.93g | Prot: 44.88g | Carbs: 139.96g.
Breakfast: Barlean's Flax Oil, Chobani Flip PB&J, Simply Balanced Almond Milk, Starbucks Unsweetened Iced Coffee. Lunch: Publix Almond Bear Claw. Dinner: Hampton Creek Just Mayo, Leinenkugel Summer Shandy, Egg, Baked Potato (Peel Eaten), Sweet Red Peppers. Snacks/Other: Fresca Original Citrus, Hershey's Extra Creamy Milk Chocolate Hearts, Cream (Half & Half), Domino Sugar Sugar Packet, Coffee. more...
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1577 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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cindylynnwho's Weight History
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