Weigh In record (no journal entry) for 20 February 2012
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2012:
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1142 kcal
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Fat: 26.88g | Prot: 48.06g | Carbs: 172.00g.
Breakfast: Porridge. Lunch: Bananas, Red Lentil Soup. Dinner: Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled), Baked Beans in Tomato Sauce, potato, carrots, Light choices cumberland sausages. Snacks/Other: Quavers Cheese Crisps, natures finest pitted prunes in juice, almonds, tesco yogurt, sugar free jelly, Tea (Semi-Skimmed Milk). more...
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Losing 1.4 kg a Week
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Psychicsuz's Weight History
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