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So, weighing in to see the fast water losses. lol. Have to do something to get motivated. I know I ate junk so I'm completely carb loaded and I was short protein over the last week. No chance this is more than a couple of pounds once I get it sorted. Once again, dad used me for food. :) I also didn't touch a weight. Time to get on this.
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95.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 126.17g | Prot: 149.42g | Carbs: 158.45g.
Breakfast: 2% Fat Milk, Fried Egg, Butter, Shaw's Multi Grain Whole Grain Bread. Lunch: Publix Hotdog Buns, Harvest Double Smoked Farmer's Sausage. Dinner: Ryvita Dark Rye Crackers, Chicken Breast, White Rice. Snacks/Other: Butter, White Bread. more...
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Gaining 24.1 kg a Week
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 Comments
No big. I clocked 213# a week ago. Let's go, baby! #grindtime #springtraining
18 Apr 17 by member: jimmiepop
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Lol! I know you won't have any problem with this!
18 Apr 17 by member: heidij123
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northernmusician's Weight History
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