Weigh In record (no journal entry) for 01 April 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.70g | Prot: 5.95g | Carbs: 37.96g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Warburtons Giant Crumpets. more...
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Losing 0.6 kg a Week
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