Weigh In record (no journal entry) for 05 April 2017
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70.0 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1958 kcal
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Fat: 100.05g | Prot: 93.38g | Carbs: 208.85g.
Breakfast: agave, Coffee, 2% Fat Milk, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Dinner: Ore-Ida Golden Fries, Culver's BBQ Pork Sandwich, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: ShopRite Lemon Sandwich Creme Cookies, Kroger Salted Peanuts. more...
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Losing 2.9 kg a Week
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John10251's Weight History
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