|
So...Wochenende ist wieder ausgeglichen. :D
|
86.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 34.09g | Prot: 36.67g | Carbs: 125.87g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Aldi Holländischer Gouda. Lunch: Maggi Waldpilz-Creme Suppe Fettarm. Snacks/Other: Crusti Croc Craks, Gekochtes Ei, Kaffee mit Milch. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|