Weigh In record (no journal entry) for 04 April 2017
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64.0 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 36.14g | Prot: 22.87g | Carbs: 24.31g.
Breakfast: Coffee. Lunch: Pepsi Pepsi Max (600ml), Shoulder Pork Roast (Lean and Fat Eaten), Cucumber (with Peel), Spring Onions, Tesco Mixed Leaf Salad, Mayonnaise. Dinner: Decaffeinated Coffee, Morrisons Black Forest Fruit Mix, Lancashire Farm Greek Style Luxury Yogurt. Snacks/Other: Water, Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee. more...
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Gaining 0.1 kg a Week
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Lorneylorna's Weight History
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