Weigh In record (no journal entry) for 03 April 2017
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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1977 kcal
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Fat: 116.30g | Prot: 97.65g | Carbs: 144.27g.
Lunch: Arby's Traditional Greek Gyro. Dinner: Parmesan Cheese (Grated), Cooked Eggplant (Fat Added in Cooking), Kroger Chicken Cordon Bleu, Pillsbury Frozen Grands Buttermilk Biscuits, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Kroger Salted Peanuts, Nestle Chocolate Chip Cookie, Talenti Toasted Almond Gelato. more...
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Losing 1.3 kg a Week
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John10251's Weight History
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