Weigh In record (no journal entry) for 02 April 2017
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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2235 kcal
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Fat: 122.63g | Prot: 101.16g | Carbs: 186.18g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Lunch: Good Times BLT Sandwich, Frito-Lay Frito Scoops. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Pillsbury Frozen Grands Buttermilk Biscuits, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Golden Corral Macaroni & Cheese. Snacks/Other: Talenti Toasted Almond Gelato, Nestle Chocolate Chip Cookie. more...
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Gaining 4.4 kg a Week
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 Comments
Hey, buddy, that blue line's in the other direction! ;-) Hope you've been having a fabulous weekend!
02 Apr 17 by member: kpwcalories
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John10251's Weight History
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