Weigh In record (no journal entry) for 02 April 2017
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 42.01g | Prot: 64.78g | Carbs: 174.48g.
Breakfast: Hovis Thick White Bread, Bananas, Tassimo Latte Macchiato, Tea with Skimmed Milk, Yakult Light Probiotic Yogurt. Lunch: Costa Coffee Skinny Cappuccino (Primo), Carrot Batons, Cauliflower Cheese, Garden Peas, Yorkshire Pudding (25g), Homestyle Roast Potatoes, Gravy Granules, Roast Beef. Dinner: Hellmann's Light Mayonnaise, Cherry Tomatoes, Sainsbury's Be Good to Yourself Mature White Cheese Slices, Warburtons Sliced White Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|