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Auto-update from FitBit via FitMess
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 89.40g | Prot: 79.75g | Carbs: 71.40g.
Breakfast: Sun Grown Cashew Nuts, Total Greek Yoghurt. Lunch: Honey, Fullers London Pride, Chicken or Turkey Salad. Dinner: Lettuce, Cheddar Cheese, Tesco Pancetta Cubes, Tomatoes, Lettuce, Boiled Egg. Snacks/Other: Schweppes Slimline Indian Tonic Water, Gordon's Gin, Plain Toffee. more...
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Gaining 2.1 kg a Week
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