Weigh In record (no journal entry) for 29 March 2017
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100.5 kg
Lost so far: 106.2 kg.
Still to go: 100.5 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 20.35g | Prot: 4.33g | Carbs: 17.13g.
Breakfast: Splenda No Calorie Sweetener Packets, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 2.5 kg a Week
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Retta Smith's Weight History
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