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Not a problem...
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69.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1980 kcal
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Fat: 100.35g | Prot: 82.98g | Carbs: 188.69g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Hard-Boiled Egg. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Cooked Green Cabbage (Fat Added in Cooking), Fresh & Easy Cilantro & Lime Rice, Kraft Original BBQ Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Gaining 0.3 kg a Week
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John10251's Weight History
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