Retta Smith's Journal, 27 Mar 17

I'm loosing water weight.
101.2 kg Lost so far: 105.5 kg.    Still to go: 101.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1191 kcal Fat: 97.12g | Prot: 66.90g | Carbs: 11.73g.   Breakfast: Splenda No Calorie Sweetener Packets, Butter (Salted), Coffee (Brewed From Grounds). Snacks/Other: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix, Clancy's Old Fashioned Hot & Spicy Pork Rinds, Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. more...
Losing 4.8 kg a Week

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Retta Smith's Weight History


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