Weigh In record (no journal entry) for 26 March 2017
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145.3 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 35.71g | Prot: 31.11g | Carbs: 49.23g.
Breakfast: Frylight Sunflower Oil Spray, Butter, Hovis Wholemeal Bread, Poached Egg (with Salt), Mushrooms, Bacon, Grilled Tomatoes. more...
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Losing 2.8 kg a Week
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fridgepig's Weight History
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