Weigh In record (no journal entry) for 24 March 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 79.10g | Prot: 104.26g | Carbs: 176.78g.
Breakfast: Wetherspoon Original Gourmet Beef Burger without Chips and Onion Rings, Graze Mango Lassi, Chicken Thigh (Skin Not Eaten), Whole Milk, Bran Flakes. more...
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Losing 2.4 kg a Week
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