Weigh In record (no journal entry) for 21 March 2017
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 1.31g | Prot: 9.27g | Carbs: 111.11g.
Breakfast: Clementines. Lunch: Braeburn Apples, Tesco Seedless Green Grapes, Asda Red Seedless Grapes. Dinner: Casaba Melons. more...
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Losing 0.2 kg a Week
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