melissaknight's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017

102.5 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

180 kcal

Fat: 0.00g | Prot: 45.00g | Carbs: 1.00g. Breakfast: Smoothie King Gladiator Smoothie (20 oz). more...

2583 kcal

Exercise: frisbee for half hour - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melissaknight's Weight History