Weigh In record (no journal entry) for 06 February 2012
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91.6 kg
Lost so far: 53.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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2963 kcal
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Fat: 46.99g | Prot: 124.00g | Carbs: 378.82g.
Breakfast: Greek nonfat yogurt, baby carrots earthbound farms, apple. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: sushi, tostito artisan black bean and garic. Snacks/Other: refreshing fruit medley, hummus, stacy's pita chips, pinot noir. more...
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2689 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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Gaining 7.6 kg a Week
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TofuPhobic's Weight History
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