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Lizzy E
Journal
04 Mar 17
Lizzy E's Journal, 04 Mar 17
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Weigh In record (no journal entry) for 04 March 2017
63.9 kg
Lost so far:
33.7 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2017:
1276 kcal
Fat: 36.97g | Prot: 33.34g | Carbs: 200.90g.
Breakfast:
Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea.
Lunch:
Ella's Kitchen The Yellow One.
Dinner:
Pepperoni, Sainsbury's Thin & Crispy Vegetable Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Snacks/Other:
Haribo Kiddies Super Mix, Haribo Tangfastics Stixx, PizzaExpress Raspberry Sorbet, Birt&Tang Lifestyle Ginger Herbal Tea.
more...
2615 kcal
Exercise:
Shopping - 2 hours, Reading - 12 hours, Driving - 2 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Lizzy E's Weight History
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