Windy0414's Journal, 02 Feb 12

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Weigh In record (no journal entry) for 02 February 2012

95.8 kg Lost so far: 11.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1588 kcal

Fat: 68.75g | Prot: 49.68g | Carbs: 202.86g. Breakfast: Really Rich. Lunch: Fries - Large, Fillet Tower® Burger. Dinner: Cheese & Red Onion Bread, Cup A Soup Minestrone. Snacks/Other: Bananas . more...

2755 kcal

Exercise: Driving - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Windy0414's Journal, 02 Feb 12

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Windy0414's Weight History