Weigh In record (no journal entry) for 02 March 2017
|
70.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1932 kcal
|
Fat: 119.27g | Prot: 69.81g | Carbs: 142.06g.
Breakfast: Smithfield Thick Cut Bacon, Hard-Boiled Egg. Lunch: Keebler Town House Pita Crackers, Kroger Pimento Cheese Spread, Frankfurter or Hot Dog on Bun. Dinner: Outback Steakhouse House Salad, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Boar's Head Blue Cheese, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Dunkin' Donuts Chocolate Peanut Butter Kreme Donut. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|