Weigh In record (no journal entry) for 28 February 2017
|
103.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1100 kcal
|
Fat: 39.00g | Prot: 35.00g | Carbs: 160.66g.
Breakfast: Tastykake Powdered Sugar Mini Donuts, Grape Soda, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Rold Gold Classic Style Pretzel Sticks. Lunch: Newman's Own Lite Ceasar Dressing. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|