Weigh In record (no journal entry) for 28 February 2017
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70.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2017:
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2082 kcal
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Fat: 131.52g | Prot: 104.62g | Carbs: 133.30g.
Breakfast: Hard-Boiled Egg. Lunch: Arnold Healthy Multi-Grain Bread, Kroger Chicken Salad. Dinner: Hush Puppies, Marie's Chunky Blue Cheese Dressing, Boar's Head Blue Cheese, Outback Steakhouse House Salad, Fried Battered Cod, Lima Beans. Snacks/Other: Kroger Salted Peanuts. more...
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Gaining 4.1 kg a Week
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 Comments
You're a pro, no worries.
28 Feb 17 by member: adamevegod
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John10251's Weight History
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