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1lb left to lose just to get back to how much I was before half term! 20lb still to reach goal weight...😩
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1385 kcal
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Fat: 64.05g | Prot: 106.32g | Carbs: 84.25g.
Breakfast: Hellmann's Mayonnaise, Tesco Healthy Living Apple & Strawberry Cereal Bar, Sainsbury's Steak Cut Chips, Subway Turkey Breast & Ham Salad, Chicken Meat and Skin (Roasted, Cooked), Bananas. more...
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Losing 1.1 kg a Week
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 Comments
It's usual to put weight on during holidays as we generally pay less attention to what we're putting in our mouths. You've started losing again which means you're back on track. When do you want to reach your target? Why not break that time into mini-targets so you achieve milestones more often? It can help. All the best!
25 Feb 17 by member: Phooka
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I could eat that. So that says a lot mmmmm
25 Feb 17 by member: Mrs Maths
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